Emil Andrzej Karpiński 10:08 row
1,029
Meters
10:08.1
Time
4:55.4
Pace
57
Calories
100
Heart Rate
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 15 |
| Stroke Count | 188 |
| Drag Factor | 148 |
October 15, 2025 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.1 | 1,029 | 4:55.4 | 14 | 346 | 15 | 100 |
| 5:00.0 | 484 | 5:09.9 | 12 | 340 | 19 | 104 |
| 10:00.0 | 536 | 4:39.8 | 16 | 354 | 18 | 99 |
| 10:08.1 | 10 | 6:45.0 | 5 | 318 | 8 | 99 |
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Workout Graph
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