Emil Andrzej Karpiński 21097m row
21,097
Meters
1:29:34.6
Time
2:07.3
Pace
1315
Calories
150
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 2181 |
| Drag Factor | 160 |
October 15, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:34.6 | 21,097 | 2:07.3 | 169 | 882 | 24 | 150 |
| 8:51.0 | 2,000 | 2:12.7 | 150 | 814 | 26 | 130 |
| 8:47.5 | 4,000 | 2:11.8 | 153 | 825 | 24 | 134 |
| 8:42.1 | 6,000 | 2:10.5 | 157 | 841 | 24 | 136 |
| 8:36.3 | 8,000 | 2:09.0 | 163 | 860 | 24 | 144 |
| 8:31.8 | 10,000 | 2:07.9 | 167 | 875 | 24 | 148 |
| 8:29.3 | 12,000 | 2:07.3 | 170 | 883 | 24 | 151 |
| 8:25.1 | 14,000 | 2:06.2 | 174 | 898 | 24 | 157 |
| 8:22.1 | 16,000 | 2:05.5 | 177 | 909 | 24 | 160 |
| 8:17.4 | 18,000 | 2:04.3 | 182 | 926 | 24 | 160 |
| 8:13.4 | 20,000 | 2:03.3 | 186 | 941 | 24 | 165 |
| 4:18.4 | 21,097 | 1:57.7 | 214 | 1037 | 27 | 171 |
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Workout Graph
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