Emil Andrzej Karpiński 1:14:28 row
16,019
Meters
1:14:28.4
Time
2:19.4
Pace
982
Calories
140
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 1814 |
| Drag Factor | 155 |
October 14, 2025 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:28.4 | 16,019 | 2:19.4 | 129 | 743 | 23 | 140 |
| 10:00.0 | 2,360 | 2:07.1 | 170 | 886 | 26 | 145 |
| 20:00.0 | 2,340 | 2:08.2 | 166 | 871 | 26 | 148 |
| 30:00.0 | 2,351 | 2:07.6 | 168 | 879 | 25 | 152 |
| 40:00.0 | 2,364 | 2:06.9 | 171 | 889 | 24 | 155 |
| 50:00.0 | 2,378 | 2:06.1 | 174 | 899 | 24 | 156 |
| 1:00:00.0 | 2,454 | 2:02.2 | 192 | 959 | 25 | 164 |
| 1:10:00.0 | 1,268 | 3:56.5 | 26 | 390 | 20 | 107 |
| 1:14:28.3 | 505 | 4:25.6 | 19 | 364 | 19 | 95 |
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Workout Graph
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