Emil Andrzej Karpiński 14:00 row
3,030
Meters
14:00.5
Time
2:18.6
Pace
175
Calories
120
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 25 |
| Stroke Count | 363 |
| Drag Factor | 159 |
October 08, 2025 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.5 | 3,030 | 2:18.6 | 131 | 751 | 25 | 120 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 27 | 141 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 26 | 123 |
| 14:00.5 | 764 | 2:37.3 | 90 | 608 | 24 | 97 |
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Workout Graph
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