Emil Andrzej Karpiński 12:55 row
3,009
Meters
12:55.8
Time
2:08.9
Pace
201
Calories
144
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Stroke Count | 358 |
| Drag Factor | 153 |
October 08, 2025 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.8 | 3,009 | 2:08.9 | 163 | 862 | 27 | 144 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 28 | 149 |
| 10:00.0 | 1,336 | 1:52.2 | 247 | 1151 | 29 | 170 |
| 12:55.7 | 394 | 3:42.9 | 32 | 408 | 25 | 113 |
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Workout Graph
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