Emil Andrzej Karpiński 8:37 row
1,019
Meters
8:37.3
Time
4:13.8
Pace
54
Calories
88
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 20 |
| Stroke Count | 176 |
| Drag Factor | 157 |
October 02, 2025 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.3 | 1,019 | 4:13.8 | 21 | 373 | 20 | 88 |
| 5:00.0 | 586 | 4:15.9 | 21 | 371 | 21 | 89 |
| 8:37.2 | 433 | 4:10.8 | 22 | 376 | 19 | 87 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.