Emil Andrzej Karpiński 45:37 row
10,514
Meters
45:37.0
Time
2:10.1
Pace
665
Calories
119
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 23 |
| Stroke Count | 1116 |
| Drag Factor | 173 |
August 18, 2025 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:37.0 | 10,514 | 2:10.1 | 159 | 846 | 23 | 119 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 26 | 111 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 25 | 115 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 24 | 119 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 873 | 24 | 123 |
| 25:00.0 | 1,193 | 2:05.7 | 176 | 906 | 24 | 127 |
| 30:00.0 | 1,230 | 2:01.9 | 193 | 964 | 24 | 133 |
| 35:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 26 | 154 |
| 40:00.0 | 1,163 | 2:08.9 | 163 | 861 | 25 | 122 |
| 45:00.0 | 974 | 2:34.0 | 96 | 629 | 23 | 94 |
| 45:37.0 | 84 | 3:40.2 | 33 | 412 | 18 | 95 |
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Workout Graph
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