Emil Andrzej Karpiński 4:39 row
547
Meters
4:39.5
Time
4:15.4
Pace
28
Calories
72
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 117 |
July 29, 2025 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.5 | 547 | 4:15.4 | 21 | 372 | 20 | 72 |
| 4:39.5 | 547 | 4:15.4 | 21 | 372 | 20 | 72 |
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