Emil Andrzej Karpiński v2:00/1:00r...5 row
10,553
Meters
42:00.0
Time
1:59.3
Pace
704
Calories
146
Heart Rate
| Rest Distance | 2,086 |
|---|---|
| Rest Time | 17:00.0 |
| Overall Distance | 12,639 |
| Overall Time | 59:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 1076 |
| Drag Factor | 156 |
May 27, 2025 18:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:00.0 | 10,553 | 1:59.3 | 206 | 1007 | 27 | 146 | |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 27 | 130 | |
| r: 1:00 | 132 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 32 | 134 | |
| r: 3:00 | 443 | ||||||
| 13:00.0 | 3,254 | 1:59.8 | 203 | 999 | 25 | 151 | |
| r: 3:00 | 352 | ||||||
| 13:00.0 | 3,257 | 1:59.7 | 204 | 1001 | 25 | 155 | |
| r: 3:00 | 311 | ||||||
| 13:00.0 | 3,272 | 1:59.1 | 207 | 1011 | 26 | 164 | |
| r: 7:00 | 848 | ||||||
| r2,086 |
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Workout Graph
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