Emil Andrzej Karpiński v2:00/2:00r...4 row
6,908
Meters
27:00.0
Time
1:57.2
Pace
469
Calories
167
Heart Rate
| Rest Distance | 1,672 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 8,580 |
| Overall Time | 41:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 26 |
| Stroke Count | 719 |
| Drag Factor | 156 |
May 21, 2025 18:46:30
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:00.0 | 6,908 | 1:57.2 | 217 | 1047 | 26 | 167 | |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 29 | 141 | |
| r: 2:00 | 279 | ||||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 27 | 142 | |
| r: 2:00 | 235 | ||||||
| 12:00.0 | 3,102 | 1:56.0 | 224 | 1070 | 27 | 168 | |
| r: 3:00 | 309 | ||||||
| 12:00.0 | 3,037 | 1:58.5 | 210 | 1023 | 26 | 173 | |
| r: 7:00 | 849 | ||||||
| r1,672 |
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Workout Graph
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