Emil Andrzej Karpiński 7:24 row
807
Meters
7:24.9
Time
4:35.6
Pace
43
Calories
122
Heart Rate
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 20 |
| Stroke Count | 155 |
| Drag Factor | 96 |
May 15, 2025 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.9 | 807 | 4:35.6 | 17 | 357 | 20 | 122 |
| 5:00.0 | 550 | 4:32.7 | 17 | 359 | 21 | 125 |
| 7:24.8 | 257 | 4:41.7 | 16 | 353 | 20 | 119 |
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Workout Graph
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