Emil Andrzej Karpiński v1:00/2:00r...5 row
11,872
Meters
48:00.0
Time
2:01.2
Pace
778
Calories
146
Heart Rate
| Rest Distance | 2,131 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 14,003 |
| Overall Time | 1:04:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 26 |
| Stroke Count | 1262 |
| Drag Factor | 184 |
April 24, 2025 10:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 48:00.0 | 11,872 | 2:01.2 | 196 | 975 | 26 | 146 | |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 27 | 109 | |
| r: 2:00 | 377 | ||||||
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 28 | 137 | |
| r: 3:00 | 407 | ||||||
| 15:00.0 | 3,720 | 2:00.9 | 198 | 980 | 27 | 157 | |
| r: 2:00 | 208 | ||||||
| 15:00.0 | 3,724 | 2:00.8 | 198 | 982 | 26 | 163 | |
| r: 2:00 | 171 | ||||||
| 15:00.0 | 3,704 | 2:01.4 | 195 | 971 | 26 | 165 | |
| r: 7:00 | 968 | ||||||
| r2,131 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.