Emil Andrzej Karpiński v2:00/3:00r...2 row
12,165
Meters
52:00.0
Time
2:08.2
Pace
754
Calories
149
Heart Rate
| Rest Distance | 1,090 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,255 |
| Overall Time | 1:00:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 29 |
| Stroke Count | 1268 |
| Drag Factor | 187 |
April 23, 2025 16:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 52:00.0 | 12,165 | 2:08.2 | 166 | 871 | 29 | 149 | |
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 34 | 129 | |
| r: 3:00 | 481 | ||||||
| 50:00.0 | 11,647 | 2:08.7 | 164 | 863 | 24 | 170 | |
| r: 5:00 | 609 | ||||||
| r1,090 |
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Workout Graph
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