Emil Andrzej Karpiński 15:01 row
3,606
Meters
15:01.9
Time
2:05.0
Pace
228
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 29 |
| Stroke Count | 440 |
| Drag Factor | 154 |
April 16, 2025 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.9 | 3,606 | 2:05.0 | 179 | 915 | 29 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 29 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 983 | 30 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 30 |
| 15:01.8 | 4 | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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