Emil Andrzej Karpiński 1:00:08 row
13,310
Meters
1:00:08.8
Time
2:15.5
Pace
791
Calories
124
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 1525 |
| Drag Factor | 176 |
April 02, 2025 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.8 | 13,310 | 2:15.5 | 140 | 783 | 24 | 124 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 26 | 120 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 26 | 130 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 26 | 131 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 26 | 133 |
| 25:00.0 | 1,162 | 2:09.0 | 163 | 859 | 26 | 135 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 25 | 137 |
| 35:00.0 | 1,172 | 2:07.9 | 167 | 874 | 25 | 138 |
| 40:00.0 | 1,180 | 2:07.1 | 170 | 886 | 25 | 140 |
| 45:00.0 | 1,219 | 2:03.0 | 188 | 946 | 27 | 131 |
| 50:00.0 | 1,069 | 2:20.3 | 127 | 736 | 25 | 126 |
| 55:00.0 | 1,002 | 2:29.7 | 104 | 659 | 25 | 115 |
| 1:00:00.0 | 777 | 3:13.0 | 49 | 467 | 23 | 92 |
| 1:00:08.8 | 17 | 4:18.8 | 20 | 369 | 7 | 95 |
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Workout Graph
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