Emil Andrzej Karpiński 25:23 row
5,109
Meters
25:23.1
Time
2:29.0
Pace
282
Calories
96
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 632 |
| Drag Factor | 184 |
March 31, 2025 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:23.1 | 5,109 | 2:29.0 | 106 | 663 | 23 | 96 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 26 | 99 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 25 | 105 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 25 | 107 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 25 | 111 |
| 25:00.0 | 873 | 2:51.8 | 69 | 537 | 24 | 79 |
| 25:23.0 | 43 | 4:27.4 | 18 | 362 | 16 | 77 |
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Workout Graph
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