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Josh Kuntzman

Log

Date Workout Score Ave Comments Action
04/27/21 2000m 8:47.5 2:11.8 View workout
04/26/21 2000m 9:27.0 2:21.7 View workout
04/25/21 5x500m/5:00r 8:22.3 1:40.4 View workout
04/25/21 1000m 4:36.3 2:18.1 View workout
04/25/21 v1:00/r...15 2,339m 2:08.2

Drop Damper all the way down. This is a warm up to work on rate, not a workout.

 View workout
04/24/21 1000m 5:14.9 2:37.4 View workout
04/24/21 1500m 6:52.6 2:17.5 View workout
04/24/21 2000m 9:23.9 2:20.9 View workout
04/21/21 2000m 9:38.0 2:24.5 View workout
04/20/21 2000m 7:47.1 1:56.7 View workout
04/17/21 v750m/r...8 4,000m 1:50.8 View workout
04/17/21 1:01 184m 2:46.3 View workout
04/17/21 2000m 9:46.6 2:26.6 View workout
04/15/21 15000m 1:05:05.6 2:10.1 View workout
04/14/21 14000m 1:04:13.5 2:17.6 View workout
04/14/21 0:20 58m 2:52.4 View workout
04/13/21 1000m 5:13.8 2:36.9 View workout
04/13/21 2000m 9:18.6 2:19.6 View workout
04/13/21 2492m 11:35.5 2:19.5 View workout
04/13/21 v1000m/3:40r...4 4,000m 1:50.2 View workout
04/13/21 v1000m/0:35r...2 2,000m 2:21.2 View workout
04/12/21 7000m 29:36.6 2:06.9 View workout
04/12/21 5000m 21:20.5 2:08.0 View workout
04/11/21 11000m 49:35.3 2:15.2 View workout
04/10/21 v1000m/r...14 9,250m 2:09.3 View workout