Josh Kuntzman 14000m row
14,000
Meters
1:03:29.5
Time
2:16.0
Pace
822
Calories
172
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 1462 |
| Drag Factor | 105 |
February 13, 2025 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:29.5 | 14,000 | 2:16.0 | 139 | 778 | 23 | 172 |
| 13:46.0 | 3,000 | 2:17.6 | 134 | 761 | 23 | 163 |
| 13:39.9 | 6,000 | 2:16.6 | 137 | 772 | 23 | 168 |
| 13:38.8 | 9,000 | 2:16.4 | 138 | 773 | 22 | 172 |
| 13:34.2 | 12,000 | 2:15.7 | 140 | 782 | 23 | 177 |
| 8:50.7 | 14,000 | 2:12.6 | 150 | 815 | 25 | 182 |
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Workout Graph
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