Josh Kuntzman 15:00 BikeErg
6,231
Meters
15:00.0
Time
2:24.4
Pace
173
Calories
137
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 68 |
| Revolution Count | 1021 |
| Power/kg | 1.04 |
| Drag Factor | 77 |
January 25, 2025 19:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,231 | 2:24.4 | 116 | 699 | 68 | 137 |
| 3:00.0 | 1,163 | 2:34.7 | 94 | 624 | 63 | 127 |
| 6:00.0 | 1,220 | 2:27.5 | 109 | 675 | 67 | 130 |
| 9:00.0 | 1,245 | 2:24.5 | 116 | 698 | 68 | 129 |
| 12:00.0 | 1,259 | 2:22.9 | 120 | 712 | 69 | 142 |
| 15:00.0 | 1,344 | 2:13.9 | 146 | 801 | 73 | 157 |
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Workout Graph
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