Josh Kuntzman 30:05 BikeErg
11,010
Meters
30:05.0
Time
2:43.9
Pace
284
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| RPM | 59 |
| Revolution Count | 1798 |
| Power/kg | 0.71 |
| Drag Factor | 78 |
January 20, 2025 22:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.0 | 11,010 | 2:43.9 | 79 | 573 | 59 |
| 5:00.0 | 1,768 | 2:49.6 | 72 | 546 | 58 |
| 10:00.0 | 1,844 | 2:42.6 | 81 | 579 | 60 |
| 15:00.0 | 1,848 | 2:42.3 | 82 | 581 | 60 |
| 20:00.0 | 1,843 | 2:42.7 | 81 | 579 | 60 |
| 25:00.0 | 1,831 | 2:43.8 | 80 | 573 | 60 |
| 30:00.0 | 1,846 | 2:42.5 | 82 | 580 | 60 |
| 30:05.0 | 31 | 2:41.2 | 83 | 587 | 60 |
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Workout Graph
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