Josh Kuntzman 10000m BikeErg
10,000
Meters
19:14.6
Time
1:55.4
Pace
345
Calories
183
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| RPM | 79 |
| Revolution Count | 1540 |
| Power/kg | 2.04 |
| Drag Factor | 93 |
January 05, 2025 20:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:14.6 | 10,000 | 1:55.4 | 227 | 1082 | 79 | 183 |
| 3:54.3 | 2,000 | 1:57.1 | 218 | 1049 | 79 | 175 |
| 3:53.6 | 4,000 | 1:56.8 | 220 | 1055 | 79 | 180 |
| 3:51.6 | 6,000 | 1:55.8 | 225 | 1075 | 80 | 184 |
| 3:50.4 | 8,000 | 1:55.2 | 229 | 1087 | 80 | 186 |
| 3:44.6 | 10,000 | 1:52.3 | 247 | 1150 | 82 | 193 |
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Workout Graph
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