Josh Kuntzman 1:00:00 row
13,269
Meters
1:00:00.0
Time
2:15.6
Pace
780
Calories
162
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 1420 |
| Drag Factor | 107 |
October 11, 2024 15:52:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,269 | 2:15.6 | 140 | 782 | 23 | 162 |
| 10:00.0 | 2,160 | 2:18.8 | 131 | 749 | 24 | 158 |
| 20:00.0 | 2,178 | 2:17.7 | 134 | 760 | 23 | 161 |
| 30:00.0 | 2,191 | 2:16.9 | 136 | 769 | 23 | 160 |
| 40:00.0 | 2,203 | 2:16.1 | 139 | 776 | 23 | 160 |
| 50:00.0 | 2,218 | 2:15.2 | 141 | 786 | 24 | 162 |
| 1:00:00.0 | 2,320 | 2:09.3 | 162 | 857 | 25 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/kIO_85rsQQ2QxzNNhbpWYw