Josh Kuntzman v0:30/2:11r...5 row

640

Meters

2:30.0

Time

1:57.1

Pace

41

Calories

161

Heart Rate

Rest Distance73
Rest Time9:14.0
Overall Distance713
Overall Time11:44.0
Average Watts217
Calories Per Hour1048
Stroke Rate26
Stroke Count66
Drag Factor121

April 11, 2024 20:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:30.0 640 1:57.1 217 1048 26 161
0:30.0 123 2:01.9 193 964 26 149
r: 2:11 19
0:30.0 128 1:57.1 217 1048 26 160
r: 2:22 18
0:30.0 128 1:57.1 217 1048 26 165
r: 2:16 18
0:30.0 129 1:56.2 223 1066 26 166
r: 2:25 18
0:30.0 134 1:51.9 250 1158 26 168
r73

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