Josh Kuntzman 10:00 row
2,178
Meters
10:00.0
Time
2:17.7
Pace
125
Calories
151
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 111 |
May 24, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,178 | 2:17.7 | 134 | 760 | 125 | 19 | 151 |
| 2:30.0 | 512 | 2:26.4 | 111 | 683 | 28 | 18 | 131 |
| 5:00.0 | 537 | 2:19.6 | 128 | 742 | 30 | 19 | 146 |
| 7:30.0 | 559 | 2:14.1 | 145 | 798 | 33 | 19 | 161 |
| 10:00.0 | 570 | 2:11.5 | 154 | 828 | 34 | 20 | 166 |
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Workout Graph
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