Josh Kuntzman 10:00 row
2,221
Meters
10:00.0
Time
2:15.0
Pace
130
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 114 |
May 03, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,221 | 2:15.0 | 142 | 788 | 20 | 138 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 20 | 117 |
| 4:00.0 | 423 | 2:21.8 | 123 | 722 | 20 | 123 |
| 6:00.0 | 423 | 2:21.8 | 123 | 722 | 21 | 131 |
| 8:00.0 | 458 | 2:11.0 | 156 | 835 | 21 | 153 |
| 10:00.0 | 496 | 2:00.9 | 198 | 980 | 22 | 170 |
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Workout Graph
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