Josh Kuntzman v30:00/r...2 row
10,888
Meters
50:00.0
Time
2:17.7
Pace
633
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,888 |
| Overall Time | 50:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 961 |
| Drag Factor | 108 |
April 10, 2023 21:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,888 | 2:17.7 | 134 | 760 | 19 | 140 |
| 30:00.0 | 6,491 | 2:18.6 | 131 | 751 | 19 | 135 |
| 20:00.0 | 4,399 | 2:16.3 | 138 | 774 | 19 | 145 |
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Workout Graph
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