Josh Kuntzman 1:00:00 row
13,572
Meters
1:00:00.0
Time
2:12.6
Pace
815
Calories
167
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 1179 |
| Drag Factor | 106 |
March 28, 2023 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,572 | 2:12.6 | 150 | 816 | 19 | 167 |
| 12:00.0 | 2,756 | 2:10.6 | 157 | 840 | 18 | 163 |
| 24:00.0 | 2,770 | 2:09.9 | 159 | 848 | 19 | 168 |
| 36:00.0 | 2,742 | 2:11.2 | 155 | 832 | 20 | 169 |
| 48:00.0 | 2,678 | 2:14.4 | 144 | 795 | 20 | 170 |
| 1:00:00.0 | 2,627 | 2:17.0 | 136 | 768 | 22 | 169 |
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Workout Graph
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