Josh Kuntzman 15:00 row
3,340
Meters
15:00.0
Time
2:14.7
Pace
198
Calories
161
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 313 |
| Drag Factor | 119 |
March 10, 2022 21:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,340 | 2:14.7 | 143 | 792 | 21 | 161 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 20 | 148 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 21 | 161 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 22 | 176 |
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Workout Graph
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