Josh Kuntzman 5:00 row
1,050
Meters
5:00.0
Time
2:22.8
Pace
59
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 119 |
March 10, 2022 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 22 | 126 |
| 1:00.0 | 180 | 2:46.6 | 76 | 560 | 18 | 101 |
| 2:00.0 | 214 | 2:20.1 | 127 | 737 | 23 | 125 |
| 3:00.0 | 219 | 2:16.9 | 136 | 768 | 23 | 118 |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 23 | 141 |
| 5:00.0 | 221 | 2:15.7 | 140 | 781 | 23 | 145 |
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Workout Graph
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