Josh Kuntzman 10:00 row
2,077
Meters
10:00.0
Time
2:24.4
Pace
118
Calories
132
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 117 |
August 28, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,077 | 2:24.4 | 116 | 699 | 22 | 132 |
| 2:00.0 | 287 | 3:29.0 | 38 | 431 | 14 | 82 |
| 4:00.0 | 475 | 2:06.3 | 174 | 897 | 24 | 144 |
| 6:00.0 | 462 | 2:09.8 | 160 | 849 | 26 | 157 |
| 8:00.0 | 412 | 2:25.6 | 113 | 690 | 24 | 133 |
| 10:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 146 |
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Workout Graph
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