Josh Kuntzman v2000m/r...2 row
5,517
Meters
21:56.3
Time
1:59.2
Pace
370
Calories
193
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,517 |
| Overall Time | 21:56.3 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 571 |
| Drag Factor | 117 |
August 27, 2021 17:09:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.3 | 5,517 | 1:59.2 | 206 | 1009 | 26 | 193 |
| 7:26.2 | 2,000 | 1:51.5 | 252 | 1167 | 27 | 189 |
| 14:30.1 | 3,517 | 2:03.6 | 185 | 936 | 26 | 196 |
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Workout Graph
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