Josh Kuntzman 10:00 row
2,166
Meters
10:00.0
Time
2:18.5
Pace
123
Calories
147
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 121 |
July 28, 2021 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,166 | 2:18.5 | 132 | 753 | 22 | 147 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 24 | 136 |
| 4:00.0 | 459 | 2:10.7 | 157 | 839 | 22 | 152 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 22 | 159 |
| 8:00.0 | 450 | 2:13.3 | 148 | 808 | 22 | 157 |
| 10:00.0 | 389 | 2:34.2 | 95 | 628 | 20 | 132 |
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Workout Graph
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