Josh Kuntzman 1000m row
1,000
Meters
6:40.6
Time
3:20.3
Pace
54
Calories
130
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 16 |
| Stroke Count | 107 |
| Drag Factor | 117 |
April 10, 2021 15:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.6 | 1,000 | 3:20.3 | 44 | 449 | 16 | 130 |
| 2:55.4 | 200 | 7:18.5 | 4 | 314 | 8 | 116 |
| 0:56.6 | 400 | 2:21.5 | 124 | 725 | 23 | 130 |
| 0:57.6 | 600 | 2:24.0 | 117 | 703 | 23 | 133 |
| 0:55.5 | 800 | 2:18.7 | 131 | 750 | 23 | 131 |
| 0:55.5 | 1,000 | 2:18.7 | 131 | 750 | 21 | 140 |
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Workout Graph
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