Josh Kuntzman 10:00 row
2,360
Meters
10:00.0
Time
2:07.1
Pace
144
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 84 |
December 28, 2020 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,360 | 2:07.1 | 170 | 886 | 21 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 16 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 17 |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 18 |
| 4:00.0 | 224 | 2:13.9 | 146 | 801 | 19 |
| 5:00.0 | 229 | 2:11.0 | 156 | 835 | 20 |
| 6:00.0 | 236 | 2:07.1 | 170 | 886 | 21 |
| 7:00.0 | 245 | 2:02.4 | 191 | 956 | 24 |
| 8:00.0 | 256 | 1:57.1 | 217 | 1048 | 25 |
| 9:00.0 | 264 | 1:53.6 | 239 | 1120 | 27 |
| 10:00.0 | 270 | 1:51.1 | 255 | 1178 | 30 |
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Workout Graph
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