Josh Kuntzman 6:00 row
1,178
Meters
6:00.0
Time
2:32.8
Pace
67
Calories
147
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 17 |
| Stroke Count | 104 |
| Drag Factor | 111 |
September 21, 2020 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,178 | 2:32.8 | 98 | 637 | 17 | 147 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 23 | 153 |
| 2:00.0 | 152 | 3:17.3 | 46 | 456 | 7 | 148 |
| 3:00.0 | 134 | 3:43.8 | 31 | 407 | 5 | 135 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 22 | 143 |
| 5:00.0 | 222 | 2:15.1 | 142 | 788 | 24 | 150 |
| 6:00.0 | 223 | 2:14.5 | 144 | 794 | 23 | 156 |
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Workout Graph
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