Sign Up

Josh Kuntzman v3:00/1:00r...18 row

10,723

Meters

52:00.0

Time

2:25.4

Pace

595

Calories

126

Heart Rate

Rest Distance2,011
Rest Time11:00.0
Overall Distance12,734
Overall Time1:03:00.0
Average Watts114
Calories Per Hour691
Stroke Rate19
Stroke Count986
Drag Factor119

August 19, 2020 11:11:25

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
52:00.0 10,723 2:25.4 114 691 19 126
3:00.0 592 2:32.0 100 642 16 112
r: 1:00 182
2:00.0 409 2:26.6 111 681 18 114
r: 1:00 182
1:00.0 212 2:21.5 124 725 20 120
r: 1:00 191
3:00.0 588 2:33.0 98 635 16 118
r: 1:00 185
2:00.0 404 2:28.5 107 667 18 121
r: 1:00 184
1:00.0 207 2:24.9 115 695 20 120
r: 1:00 166
10:00.0 1,997 2:30.2 103 655 18 117
1:00.0 221 2:15.7 140 781 24 131
r: 0:30 93
1:00.0 220 2:16.3 138 775 24 128
r: 0:30 95
1:00.0 225 2:13.3 148 808 24 138
r: 0:30 95
1:00.0 222 2:15.1 142 788 24 132
r: 0:30 93
1:00.0 225 2:13.3 148 808 24 138
r: 0:30 94
1:00.0 223 2:14.5 144 794 24 137
r: 0:30 89
1:00.0 222 2:15.1 142 788 24 135
r: 0:30 91
1:00.0 223 2:14.5 144 794 24 135
r: 0:30 93
1:00.0 225 2:13.3 148 808 24 139
r: 0:30 91
1:00.0 225 2:13.3 148 808 24 138
r: 0:30 87
20:00.0 4,088 2:26.7 111 680 18 132
r2,011

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.