Josh Kuntzman 10:00 row
2,229
Meters
10:00.0
Time
2:14.5
Pace
128
Calories
155
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 81 |
May 14, 2020 17:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,229 | 2:14.5 | 144 | 794 | 21 | 155 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 16 | 128 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 17 | 143 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 17 | 145 |
| 4:00.0 | 218 | 2:17.6 | 134 | 762 | 19 | 148 |
| 5:00.0 | 218 | 2:17.6 | 134 | 762 | 20 | 155 |
| 6:00.0 | 217 | 2:18.2 | 132 | 755 | 22 | 156 |
| 7:00.0 | 225 | 2:13.3 | 148 | 808 | 24 | 164 |
| 8:00.0 | 231 | 2:09.8 | 160 | 849 | 25 | 165 |
| 9:00.0 | 239 | 2:05.5 | 177 | 909 | 27 | 172 |
| 10:00.0 | 247 | 2:01.4 | 195 | 972 | 30 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.