Josh Kuntzman 12:00 row
3,109
Meters
12:00.0
Time
1:55.7
Pace
212
Calories
180
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 22 |
| Stroke Count | 265 |
| Drag Factor | 122 |
May 11, 2020 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,109 | 1:55.7 | 225 | 1075 | 22 | 180 |
| 2:00.0 | 498 | 2:00.4 | 200 | 988 | 18 | 167 |
| 4:00.0 | 517 | 1:56.0 | 224 | 1070 | 22 | 177 |
| 6:00.0 | 533 | 1:52.5 | 245 | 1144 | 26 | 183 |
| 8:00.0 | 536 | 1:51.9 | 250 | 1158 | 26 | 186 |
| 10:00.0 | 522 | 1:54.9 | 230 | 1093 | 23 | 187 |
| 12:00.0 | 504 | 1:59.0 | 207 | 1013 | 18 | 185 |
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Workout Graph
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