Josh Kuntzman 10:00 row
2,210
Meters
10:00.0
Time
2:15.7
Pace
126
Calories
145
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 81 |
May 10, 2020 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,210 | 2:15.7 | 140 | 781 | 17 | 145 |
| 1:00.0 | 222 | 2:15.1 | 142 | 788 | 18 | 135 |
| 2:00.0 | 198 | 2:31.5 | 101 | 646 | 16 | 129 |
| 3:00.0 | 218 | 2:17.6 | 134 | 762 | 18 | 137 |
| 4:00.0 | 220 | 2:16.3 | 138 | 775 | 17 | 147 |
| 5:00.0 | 224 | 2:13.9 | 146 | 801 | 18 | 149 |
| 6:00.0 | 227 | 2:12.1 | 152 | 821 | 18 | 148 |
| 7:00.0 | 225 | 2:13.3 | 148 | 808 | 18 | 151 |
| 8:00.0 | 223 | 2:14.5 | 144 | 794 | 18 | 148 |
| 9:00.0 | 227 | 2:12.1 | 152 | 821 | 18 | 155 |
| 10:00.0 | 226 | 2:12.7 | 150 | 814 | 18 | 156 |
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Workout Graph
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