Josh Kuntzman 10:00 row
2,208
Meters
10:00.0
Time
2:15.8
Pace
125
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 84 |
May 09, 2020 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,208 | 2:15.8 | 140 | 780 | 21 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 16 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 17 |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 18 |
| 4:00.0 | 210 | 2:22.8 | 120 | 713 | 19 |
| 5:00.0 | 211 | 2:22.1 | 122 | 719 | 19 |
| 6:00.0 | 217 | 2:18.2 | 132 | 755 | 22 |
| 7:00.0 | 223 | 2:14.5 | 144 | 794 | 23 |
| 8:00.0 | 233 | 2:08.7 | 164 | 864 | 26 |
| 9:00.0 | 244 | 2:02.9 | 188 | 948 | 27 |
| 10:00.0 | 252 | 1:59.0 | 207 | 1013 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.