Josh Kuntzman 5:00 row
986
Meters
5:00.0
Time
2:32.1
Pace
53
Calories
146
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 84 |
April 17, 2020 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 25 | 146 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 24 | 131 |
| 2:00.0 | 185 | 2:42.1 | 82 | 582 | 25 | 145 |
| 3:00.0 | 182 | 2:44.8 | 78 | 568 | 22 | 145 |
| 4:00.0 | 190 | 2:37.8 | 89 | 606 | 31 | 157 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 24 | 152 |
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Workout Graph
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