Josh Kuntzman 10:00 row
2,083
Meters
10:00.0
Time
2:24.0
Pace
115
Calories
143
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 24 |
| Stroke Count | 272 |
| Drag Factor | 83 |
April 10, 2020 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,083 | 2:24.0 | 117 | 703 | 24 | 143 |
| 1:00.0 | 180 | 2:46.6 | 76 | 560 | 24 | 119 |
| 2:00.0 | 239 | 2:05.5 | 177 | 909 | 24 | 147 |
| 3:00.0 | 195 | 2:33.8 | 96 | 630 | 26 | 143 |
| 4:00.0 | 172 | 2:54.4 | 66 | 527 | 36 | 136 |
| 5:00.0 | 185 | 2:42.1 | 82 | 582 | 30 | 137 |
| 6:00.0 | 209 | 2:23.5 | 118 | 707 | 25 | 145 |
| 7:00.0 | 197 | 2:32.2 | 99 | 641 | ||
| 8:00.0 | 223 | 2:14.5 | 144 | 794 | 24 | 146 |
| 9:00.0 | 243 | 2:03.4 | 186 | 940 | 27 | 159 |
| 10:00.0 | 240 | 2:05.0 | 179 | 916 | 29 | 162 |
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Workout Graph
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