Josh Kuntzman 28:13 row
5,050
Meters
28:13.7
Time
2:47.6
Pace
268
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 8 |
| Stroke Count | 249 |
| Drag Factor | 105 |
April 03, 2020 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:13.7 | 5,050 | 2:47.6 | 74 | 555 | 8 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 9 |
| 10:00.0 | 768 | 3:15.3 | 47 | 461 | 9 |
| 15:00.0 | 858 | 2:54.8 | 66 | 525 | 9 |
| 20:00.0 | 1,022 | 2:26.7 | 111 | 680 | 8 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 8 |
| 28:13.7 | 459 | 3:31.0 | 37 | 428 | 9 |
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Workout Graph
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