Josh Kuntzman 1000m row
1,000
Meters
4:10.8
Time
2:05.4
Pace
60
Calories
161
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 95 |
| Drag Factor | 113 |
February 02, 2020 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.8 | 1,000 | 2:05.4 | 177 | 910 | 22 | 161 |
| 0:54.0 | 200 | 2:15.0 | 142 | 789 | 20 | 143 |
| 0:50.9 | 400 | 2:07.2 | 170 | 884 | 21 | 154 |
| 0:46.1 | 600 | 1:55.2 | 229 | 1086 | 26 | 175 |
| 0:50.7 | 800 | 2:06.7 | 172 | 891 | 24 | 167 |
| 0:49.1 | 1,000 | 2:02.7 | 189 | 951 | 24 | 169 |
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Workout Graph
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