Josh Kuntzman 2x3:00/r row
1,405
Meters
6:00.0
Time
2:08.1
Pace
87
Calories
161
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,405 |
| Overall Time | 6:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
| Stroke Count | 135 |
| Drag Factor | 117 |
January 14, 2020 18:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,405 | 2:08.1 | 166 | 872 | 22 | 161 |
| 3:00.0 | 691 | 2:10.2 | 158 | 845 | 24 | 152 |
| 3:00.0 | 716 | 2:05.6 | 176 | 906 | 21 | 170 |
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Workout Graph
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