Josh Kuntzman 2x3:00/0:30r row
1,241
Meters
6:00.0
Time
2:25.0
Pace
69
Calories
143
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,278 |
| Overall Time | 7:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 9 |
| Stroke Count | 56 |
| Drag Factor | 85 |
January 06, 2020 19:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,241 | 2:25.0 | 115 | 694 | 9 | 143 |
| 3:00.0 | 616 | 2:26.1 | 112 | 686 | 10 | 140 |
| 3:00.0 | 624 | 2:24.2 | 117 | 701 | 9 | 146 |
| r37 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.