Josh Kuntzman 3x200m/r row
600
Meters
3:02.6
Time
2:32.1
Pace
32
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 600 |
| Overall Time | 3:02.6 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 29 |
| Stroke Count | 87 |
| Drag Factor | 79 |
September 26, 2019 19:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.6 | 600 | 2:32.1 | 99 | 641 | 29 |
| 1:07.2 | 200 | 2:48.0 | 74 | 554 | 35 |
| 0:58.8 | 200 | 2:27.0 | 110 | 679 | 29 |
| 0:56.6 | 200 | 2:21.5 | 124 | 725 | 23 |
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Workout Graph
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