Josh Kuntzman 5x2:00/r row
2,332
Meters
10:00.0
Time
2:08.6
Pace
143
Calories
| Rest Distance | 14 |
|---|---|
| Rest Time | |
| Overall Distance | 2,346 |
| Overall Time | 10:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 115 |
September 20, 2019 19:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,332 | 2:08.6 | 164 | 865 | 26 | |
| 2:00.0 | 500 | 2:00.0 | 203 | 997 | 28 | |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 28 | |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 28 | |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 25 | |
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | |
| r14 |
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Workout Graph
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