Josh Kuntzman 10x200m/1:30r row
2,000
Meters
6:41.4
Time
1:40.3
Pace
161
Calories
169
Heart Rate
| Rest Distance | 1,907 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,907 |
| Overall Time | 21:41.4 |
| Average Watts | 346 |
|---|---|
| Calories Per Hour | 1492 |
| Stroke Rate | 23 |
| Stroke Count | 356 |
| Drag Factor | 105 |
June 24, 2019 17:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.4 | 2,000 | 1:40.3 | 346 | 1492 | 23 | 169 |
| 0:41.5 | 200 | 1:43.7 | 313 | 1378 | 23 | 153 |
| 0:40.6 | 200 | 1:41.5 | 335 | 1451 | 24 | 161 |
| 0:40.5 | 200 | 1:41.2 | 337 | 1460 | 24 | 167 |
| 0:40.2 | 200 | 1:40.5 | 345 | 1486 | 24 | 168 |
| 0:40.3 | 200 | 1:40.7 | 342 | 1477 | 24 | 168 |
| 0:40.2 | 200 | 1:40.5 | 345 | 1486 | 24 | 170 |
| 0:39.8 | 200 | 1:39.5 | 355 | 1522 | 24 | 173 |
| 0:39.7 | 200 | 1:39.2 | 358 | 1532 | 24 | 175 |
| 0:39.3 | 200 | 1:38.2 | 369 | 1570 | 24 | 176 |
| 0:39.2 | 200 | 1:38.0 | 372 | 1579 | 24 | 179 |
| r1,907 |
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Workout Graph
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