Josh Kuntzman 5:00 row
1,095
Meters
5:00.0
Time
2:16.9
Pace
63
Calories
162
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 93 |
April 24, 2019 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 24 | 162 |
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 22 | 153 |
| 2:00.0 | 205 | 2:26.3 | 112 | 684 | 23 | 155 |
| 3:00.0 | 213 | 2:20.8 | 125 | 731 | 25 | 160 |
| 4:00.0 | 219 | 2:16.9 | 136 | 768 | 24 | 166 |
| 5:00.0 | 266 | 1:52.7 | 244 | 1139 | 27 | 180 |
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Workout Graph
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